About SutraWellness

Who we are

Sutra - ahhh... this often misinterpreted (wink wink) word. In reality, a sutra is a literary rule or aphorism, or a collection of them. Sanskrit literature includes many collections of sutras. ... In Sanskrit, sutra means "thread," and traditional ancient literary sutras attempted to weave knowledge, threadlike, around and into their few simple words or syllables. So in a nutshell, Sutra, can simply be translated to “teachings of”.

 

SutraWellness is a coalition of holistic wellbeing businesses and providers to support Puerto Rico’s growing need for health conscience programs and services. SutraWellness provides corporations with wellness consulting and programing, Resorts and spas with curated menus, coordination of retreats, programming and service providers as well as provides individuals with bespoke wellness programs specific to their needs.

Why SutraWellness

Suitable for Beginners

Flexible

Schedule

Personal

Guidance

Advanced

Techniques

Proven

Results

Professional Trainers

SutraWellness offers

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SutraYoga

Private and Group Yoga sessions 

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SutraFit

Custom designed fitness sessions of all types specific for you 

Sutra Adventures

Curated healthy adventures and retreats

Consulting

Wellness program Consulting for businesses, spas, boutique resorts and retreat centers

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